Personal Development- Foundation program

Do you think you have stagnated, slowed down and frustrated owing to many things in your life, and the world in general? You want to achieve your goals in profession, studies, relationships or personal growth but stuck, and not moving with the speed you would like to? 

We understand why this is happening and can get you speed up, and you come out as a more confident, efficient, and resilient person. With many more skills to learn, this wholesome program will lay the foundation to help you be where you want. 

Topics:

Confidence- Build confidence in interpersonal interactions, work, and tasks you do.

Self-image- Repair your negative self-image, without going overboard and unrealistic.

Efficiency skills- Understanding Motivation and efficiency. How to stop procrastinating/postponing, managing time well, goal setting, prioritizing.

Communication skills- 

      1. Verbal communication: Voice, accent, pace, volume, modulation. Content of talking, sense of humor. Giving and receiving feedback. Giving and receiving criticism. 

       2. Non-verbal communication- Body language. Posture, gestures, etiqquete. Grooming- Clothes, hygiene. 

English speaking

Interview skills

Managing negative feelings- Depression, Anxiety, Fears, Anger, Hurt, frustration, Jealousy, Envy. 

Faculty: 

Dr Shishir Palsapure MD(Hom) MSc (Psy)

Psychotherapist, international trainer.

Kiran Bhatia MBA IIM Indore

Business coach

Time and Date:

12 weekends from June 5th

Time: 1-3pm

Total hours of training: 

48 

Inclusions:

Coaching in the group setting

Detailed personality assessment with standard psychological tests

2 sessions of individual coaching sessions

Certificate of participation and completion

Teaching method:

Lectures, activities, games, assignments. 

Presentations by trainer

Presentations by participants

Investment:

INR 7999